Hello and welcome 

At Active Fit Healthy Kids we hope to bring you a site full of useful articles and information for new parents and experienced parents alike.

Our aim is to give you help and advise through the key stages of your child's development along with ideas that will keep you and your children active, fit, healthy and ultimately happy.

 

We also have the what's on this week section and the Active Fit Healthy Kids (afhk) shop, an Amazon Associates partnership which you can buy goods through in the knowledge that your purchases are safe and secure with the backing of Amazon.co.uk

Categories cover indoor, outdoor and sports activities, along with holidays, places to visit and healthy eating. We also have links through to other websites of places we have personally visited with our toddlers and websites we believe will be of interest to you offering services and goods.

New articles will be appearing regularly in our 'what's on this week?' please come and visit us daily to see what's new.

Our reader's feedback is welcome, and if you wish to contact us with ideas of content you think we should add that will be beneficial to readers or if you wish to submit an article then please contact us at: activefithealthykids@hotmail.com


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Most Recent Articles
Moroccan slow cooked shoulder of lamb
Ingredients 1 Shoulder of lamb (around 1.5kg) 4 tbsp Moroccan tagine-style paste Juice of 1/2 fresh lemon 200ml white wine 2 onions knob of butter 1 tbsp olive oil 1 tin chickpeas 250g baby

National Offer Day - School Admissions - The Admissions Process Timeline
1st of March is National Offer Day. This is the day across the country thousands of parents wait for an offer letter telling them whether or not their child has a place at their preferred choice of sc

4 Ways to Help Your Kids Eat Better and Eat Healthier
If you want your kids to eat better, you'll need to help them make it happen. Kids are adults in-training and whatever they eat, they will become. Food is habit-forming, good or bad--having the choice

Teeth cleaning
Teaching your child proper oral care at a young age is an investment in their health that will last a lifetime. You can start by setting an example; taking good care of your own teeth sends a messa

Who wants to go rockpooling
It may not be the weather just yet for laying on the beach, however, this time of year is ideal for another British seaside pursuit - rockpooling. It is one of those pleasures all the family can en

Food myth-busters
As a nation we love our food and cannot get enough of all the celebrity chefs and foodie TV programmes that are shown on a daily basis. But according to a new survey from Healthy food guide, many of

Nose bleed...how to treat it
Ok, so you're in the middle of cooking dinner and your child runs to you with their nose bleeding...what do you do... Sit them down and firmly pinch the area just above the nostrils and lean them f

Caribbean curry
INGREDIENTS 1 Onion, chopped 2tbsp sunflower oil 2cm piece root ginger 1 level tsp ground allspice 1 level tsp ground coriander 1 level tsp hot chilli powder 600g sweet potatoes, peeled 500

Rhubarb Cheesecake
INGREDIENTS 400g Rhubarb (trimmed weight) cleaned and cut in pieces 2cm in size 150g Caster sugar 200g Ginger nut biscuits 75g Butter 500g Soft cheese 2 Large eggs 200g Greek style yogurt wit

Bananas...Did you know
* Bananas are the world's most popular fruit * Ripe bananas contain natural sugar, which is easily absorbed by the body to provide a quick energy boost * Bananas are a natural source of vitam



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